About

Grow Yoga is committed to helping people grow to their fullest potential.  Grow makes yoga a fun, safe, and accessible part of your daily routine by bringing yoga to you and your family. We want nothing more than to encourage relaxation, bonding, and adventure. Grow currently offers gentle yoga, kid’s yoga, and prenatal yoga, as well as birthday parties, private yoga instruction, childbirth education, postpartum support for new parents, and a blog chock full of virtual treats!

Our mission is to encourage connection between the mind and body through mindfulness-based movement and relationships.  Safety, respect, and inclusiveness is at the center of our mission.  Our specialty is the growing family and those seeking wellness, awareness, and fun!

 

Heather Horrell is a 200 hour certified Hatha Yoga instructor and Kidding Around Yoga certified children’s yoga instructor.  She is a postpartum doula and childbirth/parenting educator. In addition, she writes for the KAY blog as well as freelance work for various others.  She is a goofball who encourages you to seek the fun in life!

Check for updated events, classes, and schedules for Camden County, Georgia.

The key to growth is the introduction of higher dimensions of consciousness into our awareness.

-Lao Tzu